Learning to appreciate oneself refers to being able to recognize one's own strengths, advantages, and achievements, and give oneself positive affirmation and encouragement.
2. Learning to appreciate oneself means being able to maintain confidence and a positive attitude when facing challenges and difficulties, believing in one's ability to overcome and achieve success.
3. Learning to appreciate oneself also includes accepting one's own imperfections and shortcomings, treating them with a growth and progress mindset, rather than excessively self blaming or denying oneself.