1. Calm communication: Communicate your feelings and doubts openly with your partner, understand each other's thoughts and attitudes, and work together to find solutions.
2. Examine the relationship: Think deeply about your true feelings about the relationship, whether you can accept the past of the partner, and whether you have a common future plan.
3. Seeking support: If you feel troubled or unable to solve it on your own, you can seek help from friends, family, or professional counselors to obtain more advice and support.