1. Communicate candidly, express the feelings of both parties' emotional changes, and confirm whether there is still a willingness to maintain the relationship together.
2. Analyze the difficulties brought by long-distance relationships and explore whether there are solutions, such as increasing the frequency of meetings and changing lifestyles.
3. If it is confirmed that you cannot continue, respect the other party, break up peacefully, maintain an appropriate distance, and give each other time and space to adapt to the new state of life.