1. Communication confirmation: Find a suitable time to have a candid communication with your boyfriend, express your feelings and doubts directly, and ask if he has changed his feelings towards you or if there is anything troubling him. Avoiding speculation and misunderstanding, genuine dialogue is the first step in solving problems.
2. Self reflection and improvement: While waiting for his response or processing results, engage in self reflection. Think about whether there are areas where you can improve in your relationship, such as whether you have given enough care, understanding, or support. At the same time, focus on personal growth and interests, maintain confidence and independence, so that no matter what the outcome is, you can maintain a positive attitude towards life.
3. Setting boundaries and decisions: Based on the results of communication and your own feelings, set reasonable emotional boundaries. If it is confirmed that the other party no longer loves you, you need to bravely face reality and consider whether to continue this relationship. Respect your own feelings and needs, and make the best decisions for yourself. If you decide to break up, make sure the process is as peaceful as possible and preserve dignity for both parties; If you decide to make an effort to salvage the situation, develop a clear plan and work together to improve the relationship.