1. Enhance communication and understanding: Regularly engage in in-depth conversations to understand his true feelings towards his ex and the reasons why he has not let go. Express your concern and support, let him know that you are willing to be his confidant, not a substitute. Develop a healthy communication strategy together, encourage the expression of positive emotions, and avoid mentioning sensitive topics during arguments.
2. Create beautiful memories together: Arrange some special activities and trips that belong only to the two of you to increase the shared beautiful memories. Participate in the cultivation of shared interests and hobbies, such as exercising together, learning new skills, or trying out new lifestyles. Set up some small objects or photo walls representing your love at home to create a warm family atmosphere.
3. Professional counseling and personal growth: If necessary, it is recommended that he seek the help of a psychological counselor or emotional expert. Professional guidance can help him get out of the past faster. Encourage him to engage in personal growth and learning, whether in his career or hobbies, to enhance his sense of self-worth and confidence. You should also pay attention to your own growth, improve your emotional intelligence and ability to handle relationships through reading, learning, and other means, and support him in a healthier way.