When a girlfriend's aunt is in pain, the following measures can be taken to relieve it:
1. Hot compress relief: Using a hot water bottle, warm baby or hot towel to apply to your girlfriend's abdomen can help promote blood circulation, relieve uterine spasms, and alleviate pain. Pay attention to moderate temperature to avoid burning the skin.
2. Dietary regulation: Encourage her to drink some warm drinks, such as brown sugar ginger tea, warm soup, etc., which can help keep the body warm, promote blood circulation, and relieve menstrual pain. Avoid consuming raw and cold foods such as ice cream, cold drinks, as well as spicy, greasy, and stimulating foods, as these may worsen menstrual pain.
3. Adequate rest and medication assistance: Ensure that she has sufficient rest time, avoids overwork, and helps with physical recovery and pain relief. If the pain is severe, you can consider using painkillers such as ibuprofen, acetaminophen, etc. under the guidance of a doctor to relieve the pain. However, it should be noted that medication use should follow medical advice to avoid abuse or overuse.
You can also try other non pharmacological methods to relieve pain, such as gently massaging the lower abdomen, maintaining a good mindset, and engaging in moderate exercise. If the pain persists or is accompanied by other symptoms, it is recommended to seek medical examination in a timely manner.