Underage girls with small beards can take the following measures:
1. Examination and consultation: It is recommended that parents take their children to the hospital for hormone levels, adrenal function, and other related examinations to determine the specific reasons for growing a small beard. This helps to determine whether it is physiological individual differences or caused by endocrine disorders, genetics, or other diseases.
2. Daily adjustment: Dietary adjustment: Maintain a light diet and avoid excessive intake of high hormone foods, such as certain meats and processed foods. Increase vegetables, fruits, and foods rich in protein and healthy fats to maintain nutritional balance. Regular sleep schedule: Ensuring sufficient sleep and a regular sleep schedule helps maintain the body's endocrine balance. Moderate exercise: Encourage children to engage in moderate physical exercise, such as running, swimming, etc., which can help promote metabolism and hormonal balance.
3. Medical intervention: Medication treatment: If it is found during examination that the long beard is caused by endocrine disorders or other reasons, the doctor may recommend taking some hormone regulating drugs, such as compound vitamin B tablets, vitamin E tablets, etc. But drug treatment should be carried out under the guidance of a doctor. Laser surgery: For obvious small beards that still exist in adulthood, laser surgery can be considered for removal. Laser surgery can damage hair follicles and inhibit beard growth, but underage girls should wait until adulthood to undergo such surgery.
Underage girls with small beards need targeted treatment based on specific reasons. Parents should take their children for timely medical examination and take appropriate measures to improve under the guidance of a doctor. At the same time, attention should also be paid to daily adjustments and dietary routines to maintain the body's endocrine balance and healthy state.