1. Listening and Understanding: Give her a quiet space, patiently listen to her troubles or emotions, do not interrupt, and use words such as "um" and "then what" to express that you are listening attentively. Make her feel understood and valued.
2. Expressing support and encouragement: After she expresses her feelings, use affirmative language to tell her that you understand her feelings and stand by her side. For example, "I know this is difficult for you, but please believe that you will get through this difficult time, and I will always be with you
3. Provide practical help or advice: If there is a specific solution to the problem, you can gently offer your suggestions or help her solve the problem together. If there is no solution to the problem or if she needs emotional release, it can be suggested to do some relaxing activities together, such as taking a walk, watching a movie, or doing something she likes, to shift her attention and make her feel relaxed and happy.