The recommended books for handling mother daughter relationships are as follows:
1. "The Psychology of Mother Daughter Relationships": This book explores various psychological phenomena and issues in mother daughter relationships from a psychological perspective, helping readers better understand the complex emotional entanglements and psychological dynamics between mothers and daughters, and providing theoretical support for improving relationships.
2. "Deep Mother Daughter Love": This book focuses on heartwarming stories and touching emotions, showcasing the deep affection and mutual support between mother and daughter. It is not just a book, but more like a love letter written to all mothers and daughters, allowing readers to feel the greatness of maternal love and the inseparable bond between mother and daughter while reading.
3. "Mother Daughter Relationship": written by Dr. Susan Foward, this is her posthumous work. The book combines the author's years of clinical experience and is divided into two parts: the first part introduces five types of love incapable mothers, including severe narcissism, excessive entanglement, control, need for care, and mothers who neglect, abandon, and beat their children; The second part provides healing strategies, guiding readers to improve their relationship with their mother and make their lives better through role-playing, letter communication, imagination, and reinforcement exercises. This book is particularly suitable for those struggling due to emotional harm from their mother, and is a guiding book.
The above books explore the mother daughter relationship from different perspectives and provide corresponding methods and suggestions for handling it, hoping to help improve the mother daughter relationship.