Men's incompetence may be caused by various factors, and the following are some of the main reasons:
1. Physiological factors: Overwork: Long hours of work, study, or intense exercise may cause the body to overwork, resulting in discomfort symptoms such as fatigue, exhaustion, and drowsiness. Hormone level changes: As men age, their testosterone levels naturally decrease, which may lead to decreased libido and erectile dysfunction. Vascular diseases: Hypertension, diabetes, arteriosclerosis and other diseases can damage blood vessels, affect blood flow to the penis, and lead to erectile dysfunction. Neurological disorders, such as spinal cord injury and multiple sclerosis, can interfere with signal transmission between the brain and penis, affecting erectile function.
2. Psychological factors: Stress and anxiety: Long term mental stress, work or life anxiety can significantly suppress sexual desire and affect sexual function performance. Depressive mood: Patients with depression often have decreased libido and difficulty achieving an erection, and treating depression can usually improve these symptoms. Sexual dysfunction caused by psychological factors, such as excessive tension, anxiety, excitement, etc., may also lead to a decrease in penile erection hardness.
3. Lifestyle factors: Poor dietary habits: A high-fat and high sugar diet not only increases the risk of cardiovascular disease, but also indirectly affects sexual function. Lack of exercise: Lack of regular physical activity can lower heart health, affect blood circulation, and thus have a negative impact on sexual function. Smoking and alcohol consumption: Nicotine and alcohol are both enemies of sexual function, and long-term use can damage vascular health and affect sexual performance.
Men's incompetence may involve multiple factors such as physiology, psychology, and lifestyle. When facing this issue, it is recommended to seek medical attention promptly and seek professional diagnosis and treatment. Meanwhile, maintaining good lifestyle habits, a balanced diet, and moderate exercise are also important factors in improving sexual function.